Everything Smoothie
Everything Smoothie—Packed with about twelve natural products, veggies, and verdant greens, this smoothie is brimming with carbs, protein, and calcium.
Ingredients:
½ cup (120 ml) soy milk
½ cup (85 g) grapes
1 Large orange, stripped, split
8 ounces (230 g) solidified peaches, defrosted
½ cup (85 g) pineapple, stripped, cubed
1 carrot, split
½ cup (45 g) broccoli, cleaved
½ cup (15 g) spinach
1 cup (150 g) strawberries
¼ frozen banana, stripped
1 cup (130 g) ice solid shapes
Instruction:
Spot all ingredients into the Vitamix compartment in the request recorded and secure top.
Select Variable 1.
Turn machine on and gradually increment to the most elevated speed.
Mix for 1 minute, utilizing alter to press the ingredients into the sharp edges, or until wanted consistency is come to.
Ingredients:
½ cup (120 ml) soy milk
½ cup (85 g) grapes
1 Large orange, stripped, split
8 ounces (230 g) solidified peaches, defrosted
½ cup (85 g) pineapple, stripped, cubed
1 carrot, split
½ cup (45 g) broccoli, cleaved
½ cup (15 g) spinach
1 cup (150 g) strawberries
¼ frozen banana, stripped
1 cup (130 g) ice solid shapes
Instruction:
Spot all ingredients into the Vitamix compartment in the request recorded and secure top.
Select Variable 1.
Turn machine on and gradually increment to the most elevated speed.
Mix for 1 minute, utilizing alter to press the ingredients into the sharp edges, or until wanted consistency is come to.
